3.2 Shadow Series - "Adverse Childhood Experiences (ACEs)" with Renee Bergmen

Season #3

Welcome to Season 3, Episode 2. In this episode we have a specialist in the Mind-Body Connection. Season 3's focus is on personal shadows, ergo this is the "Is That SOO?" Shadow Series. I've pulled amazing professionals, coaches, and other experts to elaborate on how we can liberate the "parts" of ourselves that haven't found their way to the light. 

"I already had a bachelors in Biology and a base knowledge for how the body should function. I wanted to be able to use objective measurements to support people in need given their own unique story. Through objective functional labs, focused food for your body, and supplements that help heal we will get to your root issues. But the body is not the only entity that needs healing. We are embodied souls. Our hearts, our emotions, and our spirituality all play a key role in making us whole humans. I am also a certified Enneagram coach. This ancient personality typing system gives us a window into some of your core motivations and the importance of integrating your heart, mind, and body." - Renee Bergmen



0:10 - Introduction to today’s episode.

3:25 - What is a Functional Diagnostic Practitioner?

8:12 - The Outlier Tribe. Why would I invite on a diagnostic practitioner?

13:00 - Your emotions are your first signal that tells you something’s wrong -.

15:40 - Shame is the one emotion that repulses every last one of us -. 

21:20 - How to deal with trauma on a deeper level.

27:17 - Fear is the one emotion that catches our attention like nothing else.

29:54 - What is the difference between guilt and shame?


trauma, people, emotions, experienced, hormones, body, brain, life, mind, feel, disconnection, understand, shame, mind body medicine, traumatic memories, childhood, sympathetic, form, functional, practitioner


Connect with Renee Bergmen:  Website

Connect with Harry: LinkedIn | Facebook | Instagram

Masterclass Invitation

I'll be leading a Masterclass on Friday, January 27th designed to assist you discover how your unique algorithm was formed, how it influences every aspect of your life, and how to identify the patterns and beliefs that may be holding you back from reaching your highest potential.

"Is That SOO?" Podcast Platforms:

Start your Journey: becomeanoutlier.com/links


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