Facing Shadows: The Need for Change vs The Need for Control Sep 11, 2022

There is another factor that usually blinds us from realizing the needed changes we must make to alchemize. There is typically a conflict between...

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Calcination: Your Personality & Your Rejected Parts beliefs clarity self-mastery shadow work Sep 05, 2022

The personal transformational process of Alchemy asks us to surrender what no longer serves us as we move towards what does.

...

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7 Steps To Effectively Practice Affirmations To Manifest Love beliefs clarity mindset Jun 06, 2022

A study published in the journal Social Cognitive and Affective Neuroscience used MRI to reveal that practicing self-affirmation activates the...

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How To Develop Mental Flexibility authenticity happiness mental health mindset self-mastery May 30, 2022

The ability to adapt to change is fundamental to our survival, as well as our personal evolution. It helps us to cope with tough situations, learn,...

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Attracting The Love You Deserve clarity goals manifestation self-care May 23, 2022

Various studies in recent years have charted the growing number of young people who are not in a committed relationship. 

While some of those...

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7 Universal Laws You Need to Know To Achieve Self-Mastery energy mindfulness self-mastery May 16, 2022

Have you heard of Universal Laws? These powerful truths can help us understand the world around us, and most importantly, ourselves.

The teachings...

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How To Stop Imposter Syndrome From Limiting Your Authentic Self-Expression authenticity beliefs mindset May 09, 2022

Many of us are searching for the answer to the same questions, “Who am I?” or “What do I want out of life?”

There is...

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How To Get Everything You Want Out Of Life authenticity clarity goals happiness mindset Apr 25, 2022

“Everybody dies but not everybody lives.” – Felicia Johnson.

So many people spend their lives just getting by, not listening...

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Becoming Aware of Your Own PerceptionĀ  authenticity beliefs clarity Apr 18, 2022

There are two types of perception: first of all, how you see yourself, and second, how the world perceives and views you. 

But which of the...

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What Do Your Dreams Mean? And Why You Should Study ThemĀ  clarity mindfulness shadow work Apr 11, 2022

According to the National Sleep Foundation, the average person dreams four to six times per night. Throughout a night, you might spend as much as...

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What is Mental Alchemy? authenticity clarity energy shadow work Apr 04, 2022

We usually think of “alchemy” in terms of transforming lead into gold -- a process that happens on the physical plane. What many people...

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How To Heal Your Anxiety authenticity mental health wellness Mar 28, 2022

Anxiety is the most common mental illness globally, but all anxiety is just the bodily experience of fear. It is estimated that 275 million people...

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