7 Universal Laws You Need to Know To Achieve Self-Mastery energy mindfulness self-mastery May 16, 2022

Have you heard of Universal Laws? These powerful truths can help us understand the world around us, and most importantly, ourselves.

The teachings originate from Hermes, an philosopher whose wisdom has permeated throughout civilization. His "Hermetic Principles" were compiled into an an ancient...

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What is Mental Alchemy? authenticity clarity energy shadow work Apr 04, 2022

We usually think of “alchemy” in terms of transforming lead into gold -- a process that happens on the physical plane. What many people don’t realize is there is a process of transformation that occurs on the mental and spiritual planes. We can refer to this as Mental Alchemy....

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7 Easy Self-Care Habits energy happiness wellness Sep 27, 2021

Self-care should be a top priority for everyone, especially if you’re currently recovering from illness, burnout, trauma or any other big life disruption -- which is most if not all of us, given the events of 2020 & 2021. 

But let’s talk about what self-care actually is:...

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The Energetic Exchange (or Power of Giving) abundance energy mindset Mar 29, 2021

There is so much confusion surrounding the power of giving. Some think they have to give everything away in order to be liked, loved, and respected. Others think they need to hold on to everything because there is scarcity or lack. Neither approach is good (healthy) and neither have the key...

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How to Fine Tune Your Vibration energy mindfulness mindset Mar 15, 2021

Similar to those in the music industry might use a tuning fork to fine tune the pitch of an instrument, you too can fine tune your own vibration. What is meant by tuning your vibration?

There are several steps to getting in touch with your own vibes, but first you have to understand what a...

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