Toxic People are our Shadows reflected back at us. . .
Shame is a consequence of the negation of the realities of both self and self....
We all have mental schemas.
These represent the filter through which we interpret the world around us, which we call the "situation". But in truth,...
Our brains are incredible. We are born with the ability to take in information from our environment, and organize it into a framework of...
The personal transformational process of Alchemy asks us to surrender what no longer serves us as we move towards what does.
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A study published in the journal Social Cognitive and Affective Neuroscience used MRI to reveal that practicing self-affirmation activates the...
Many of us are searching for the answer to the same questions, “Who am I?” or “What do I want out of life?”
There is...
There are two types of perception: first of all, how you see yourself, and second, how the world perceives and views you.
But which of the...
One of my favorite professors back in university taught us an easy concept to learning something new, which became a valuable life lesson. He...
"Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind...
Most of us feel that we have a limit. We have an idea in our minds of what feels about normal for us to achieve, to receive and to do in life....
