The ability to adapt to change is fundamental to our survival, as well as our personal evolution. It helps us to cope with tough situations, learn,...

Many of us are searching for the answer to the same questions, “Who am I?” or “What do I want out of life?”

There is...

“Everybody dies but not everybody lives.” – Felicia Johnson.

So many people spend their lives just getting by, not listening...

There are two types of perception: first of all, how you see yourself, and second, how the world perceives and views you. 

But which of the...

We usually think of “alchemy” in terms of transforming lead into gold -- a process that happens on the physical plane. What many people...

Anxiety is the most common mental illness globally, but all anxiety is just the bodily experience of fear. It is estimated that 275 million people...

The traditional way of understanding boundaries, and what most people believe, is that setting boundaries is learning how to say “no”....

No matter our decisions in life, the people around us will judge. You can be making an impact at the top of your industry, or struggling through a...

Values are defined as a person's principles or standards of behavior; one's judgment of what is important in life. They determine what is of...

One of my favorite professors back in university taught us an easy concept to learning something new, which became a valuable life lesson. He...

Do you often feel like the person you are at work is not the person your coworkers know you to be? Is the ideal version of yourself in a...

"Every human has four endowments - self awareness, conscience, independent will and creative imagination. These give us the ultimate human...