7 Steps To Effectively Practice Affirmations To Manifest Love beliefs clarity mindset Jun 06, 2022

A study published in the journal Social Cognitive and Affective Neuroscience used MRI to reveal that practicing self-affirmation activates the...

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How To Develop Mental Flexibility authenticity happiness mental health mindset self-mastery May 30, 2022

The ability to adapt to change is fundamental to our survival, as well as our personal evolution. It helps us to cope with tough situations, learn,...

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How To Stop Imposter Syndrome From Limiting Your Authentic Self-Expression authenticity beliefs mindset May 09, 2022

Many of us are searching for the answer to the same questions, “Who am I?” or “What do I want out of life?”

There is...

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How To Get Everything You Want Out Of Life authenticity clarity goals happiness mindset Apr 25, 2022

“Everybody dies but not everybody lives.” – Felicia Johnson.

So many people spend their lives just getting by, not listening...

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Stop Worrying About What Others Think authenticity happiness mindset Oct 18, 2021

No matter our decisions in life, the people around us will judge. You can be making an impact at the top of your industry, or struggling through a...

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How To Choose A Life That You Love: Making Values-Based Decisions clarity mindset values Sep 20, 2021

Our lives are made up of a series of decisions. These decisions are either aligned with our core values, or not, but at the end of the day, they...

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Making Peace With the Past clarity happiness mindset Sep 06, 2021

“Peace begins with you.” - Manhee Lee 

Whether we like it or not, our past experiences shape who we become. These events can...

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7 Mantras to Invite In More Happiness abundance happiness mindset Aug 16, 2021

There are many ways you can increase your happiness, and several tricks that don’t require much preparation or effort. Our words have...

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5 Types of Journaling goals mindset productivity Jul 05, 2021

Journaling is a useful way of getting your thoughts down on paper, relieving stress and maintaining a healthy work-life balance. Alongside...

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Why the Subconscious Mind Wants to Take Control and How Not to Let It beliefs mindset Jun 07, 2021
"Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind...
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5 Reasons Setting Goals is Important in Every Area of Life goals mindset productivity May 24, 2021

When it comes to most areas of life, people tend to float around and embrace the idea of whatever happens, happens. But here are 5 reasons why...

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5 Things that Will Happen WITHOUT Goal-Setting goals mindset May 10, 2021

When it comes to setting goals, you may wonder why it’s necessary. But here are just a few of the dire consequences that can come about from...

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