Toxic People are our Shadows reflected back at us. . . 

Shame is a consequence of the negation of the realities of both self and self....

I wept today . . .

Our brains are incredible. We are born with the ability to take in information from our environment, and organize it into a framework of...

The personal transformational process of Alchemy asks us to surrender what no longer serves us as we move towards what does.

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According to the National Sleep Foundation, the average person dreams four to six times per night. Throughout a night, you might spend as much as...

We usually think of “alchemy” in terms of transforming lead into gold -- a process that happens on the physical plane. What many people...