Various studies in recent years have charted the growing number of young people who are not in a committed relationship. 

While some of those...

“Everybody dies but not everybody lives.” – Felicia Johnson.

So many people spend their lives just getting by, not listening...

Almost everyone dreams of a better life or version of ourselves. We can envision ourselves living in that beautiful home, having happy families,...

Habits are repeated actions or an unconscious pattern of behavior. They affect all aspects of our lives and determine how we spend each day. We all...

Journaling is a useful way of getting your thoughts down on paper, relieving stress and maintaining a healthy work-life balance. Alongside...

When it comes to most areas of life, people tend to float around and embrace the idea of whatever happens, happens. But here are 5 reasons why...

When it comes to setting goals, you may wonder why it’s necessary. But here are just a few of the dire consequences that can come about from...

If you’ve embraced the wonderful practice of setting goals for yourself, kudos to you—but a new challenge can often arise when we start...