“Everybody dies but not everybody lives.” – Felicia Johnson.

So many people spend their lives just getting by, not listening to their passions or calling, and moving forward each year without making a change in their life. Then, when old age hits, they look back and regret the things they didn’t do...

There are two types of perception: first of all, how you see yourself, and second, how the world perceives and views you. 

But which of the two types do you think is the most important? If you answered “yourself”, you are correct. Your perception of yourself is the only thing that matters. 

Stop w...

According to the National Sleep Foundation, the average person dreams four to six times per night. Throughout a night, you might spend as much as two hours dreaming, reports the National Institutes of Health. 

We all dream, but shortly after waking, we tend to forget our dreams immediately. When pe...

We usually think of “alchemy” in terms of transforming lead into gold -- a process that happens on the physical plane. What many people don’t realize is there is a process of transformation that occurs on the mental and spiritual planes. We can refer to this as Mental Alchemy. With this information,...

Anxiety is the most common mental illness globally, but all anxiety is just the bodily experience of fear. It is estimated that 275 million people suffer from anxiety disorders. That's around 4% of the global population. So that means fear is the most common illness which is affecting people.

Altho...

When your energy is on the same frequency as the Universe, that is when the magic starts to happen; everything you choose to intentionally respond to will present itself to you. 

Many people live unfulfilled lives and stay out of sync with Life’s Rhythm and Flow. This leads them to feel lost, st...

One of the biggest reasons people give up on their dreams is fear or f.alse e.vidence a.ppearing r.eal. All of us are afraid to fail to some extent. All of us at some point in our lives have planned pretty picnics that we hope don't get rained on.

This fear is created by limiting beliefs. These ...

The simple method of writing things down will allow you to have a 42% increase in the chance of success. 

“Various studies have found that people who do a bout of journaling have fewer doctor visits in the following half year, and reduced symptoms of chronic disease like asthma and arthritis.” (...

Approximately 98 percent of people die without fulfilling their dreams. This is due to the excuses we make in order to permit ourselves to continue operating the same way.

We can use the same words but have expressed meanings from different dictionaries, so let’s quickly define what an “excuse” ...

According to research, more than half of Americans live with physical pain. But everyone has experienced some form of pain, whether physical or mental pain. Pain is part of all of our lives.

What if I told you that pain could be good? What thoughts come up for you when I say this?

It's important t...

67% of people wanting to drink less or not at all are doing it to desire a healthier lifestyle. Begin to open your eyes to the real effects of drinking and look deeper into yourself. You may see how an alcohol-free lifestyle can help you live intentionally.

“Only alcoholics give up alcohol and ‘nor...

Living intentionally is the best way to get what you want and succeed in whatever you go after. It allows you to appreciate your journey to success and keeps you observant of opportunities. It improves your self-confidence by keeping you focused on your abilities - not your shortcomings.

Living int...