Ayurveda Medicine – What is it and how does it work? wellness Jul 19, 2021

Ayurveda is a form of medical practice that originated in India and focuses on maintaining a balance of all the forces at play within the body....

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5 Types of Journaling goals mindset productivity Jul 05, 2021

Journaling is a useful way of getting your thoughts down on paper, relieving stress and maintaining a healthy work-life balance. Alongside...

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What is a Bullet Journal? mindfulness productivity Jun 22, 2021

bullet journal is different from keeping a regular journal and recording your thoughts and feelings for current or future purposes. The...

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Why the Subconscious Mind Wants to Take Control and How Not to Let It beliefs mindset Jun 07, 2021
"Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind...
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5 Reasons Setting Goals is Important in Every Area of Life goals mindset productivity May 24, 2021

When it comes to most areas of life, people tend to float around and embrace the idea of whatever happens, happens. But here are 5 reasons why...

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5 Things that Will Happen WITHOUT Goal-Setting goals mindset May 10, 2021

When it comes to setting goals, you may wonder why it’s necessary. But here are just a few of the dire consequences that can come about from...

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4 Things to Keep in Mind When Choosing What Goals to Pursue goals mindset productivity Apr 26, 2021

If you’ve embraced the wonderful practice of setting goals for yourself, kudos to you—but a new challenge can often arise when we start...

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Developing Awareness of Your Stress Triggers Through Blogging authenticity mindfulness Apr 12, 2021
"Every human has four endowments - self awareness, conscience, independent will and creative imagination. These give us the ultimate human...
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The Energetic Exchange (or Power of Giving) abundance energy mindset Mar 29, 2021

There is so much confusion surrounding the power of giving. Some think they have to give everything away in order to be liked, loved, and...

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How to Fine Tune Your Vibration energy mindfulness mindset Mar 15, 2021

Similar to those in the music industry might use a tuning fork to fine tune the pitch of an instrument, you too can fine tune your own vibration....

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8 Actions That Get You Past Your Perfectionism mindset productivity Mar 02, 2021

Perfectionism can cause paralysis, figuratively speaking. It creates fear and stops you from living authentically. When you’re worried...

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How to Expand Your Beliefs Around What’s Possible in Life beliefs mindset Feb 16, 2021

Most of us feel that we have a limit. We have an idea in our minds of what feels about normal for us to achieve, to receive and to do in life....

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