8 Actions That Get You Past Your Perfectionism mindset productivity Mar 01, 2021

Perfectionism can cause paralysis, figuratively speaking. It creates fear and stops you from living authentically. When you’re worried...

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How to Expand Your Beliefs Around What’s Possible in Life beliefs mindset Feb 15, 2021

Most of us feel that we have a limit. We have an idea in our minds of what feels about normal for us to achieve, to receive and to do in life....

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How to Know You're An Outlier outlier Sep 13, 2020

An "outlier" is something that lies outside of what is considered to be average.

To be average is to fit within what is considered “normal...

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The Connection Between Mindfulness & Mental Wellness meditation mindfulness Sep 05, 2020

Mindfulness is, simply put, being aware and present. Present in the moment you are experiencing, present in the now. Mental health issues can be a...

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