Harry Turner 0:10
All right. Hello, hello. Hello. Welcome to another episode of Is that so season three. Season Three is all about facing your shadows. Now I want to incorporate something that I start off with a little bit every now and again. So, my monologue today, I want you to understand I use everything that I experienced. I believe that life is always conspiring in our favor. And I like to communicate with life as it does like to get at that at that table where they make all the plans at Coincidentally, I needed to I was about to record this. And I needed to go back and said I couldn't record the reason why I couldn't record is because my storage was full. I had 50 hours worth of videos, my storage was full. And so I said you needed to delete the some videos before you could continue. Alright, and I know I'm a space cadet. Ya know, I'm a Space Cadet Archer. So understand that it's only when you let go of who you all that you become who you might be. Some endings are unnecessary. I elated to bring on my honored guest, Mrs. Coach, numbing, she is the C E O the CEO and founder of mine quotient, and a jay Shetty certified coach. You can check her out at our website, www dot coach dash Nami, I'm saying Nami, Nami, it's actually not me. But in a mi, Coach dash in a mi.com. Check out. So a little bit about the coach, our esteemed guest after working as a corporate executive for years, Nami felt disconnected from our true purpose in life and 2020. She embarked on a journey of self discovery and discovered generational trauma that needed healing and darkness that needed to be filled with like, her vision. This is the alternative I brought on all heavyweight hitters this season, I need you to understand this, her vision, it is Coach Nummies vision to establish the third quotient in the world in cue, the mastery of your mind, you know be in alignment here. As CEO and founder of the mind quotient, she is partnering with other activists around the globe to teach others how to achieve a high MQ. And so Coach Nami says, with a high MQ, you can get the tough times in your life faster, and smaller. Because you know yourself and know what you need to get out. You must first go in, and I love. I love this quote, I had to put it up there. But I love I love this quote that I saw on a website. And honored to do that I had to get to know and understand the darkness inside and understand how to fill it with like, again, heavy heavy hitters job. We talking about facing shadows here. And again, going down and bringing that that light go up in awareness, bringing that light down into that darkness and understanding your truth. So without further ado, I'm bringing on coach and I mean, like it's about to go down and get ready. Welcome to the stage coach. No. Hey, what's going on?
Coach Nami 3:23
Thank you so much for having me here. Yeah, I'm so excited. This was awesome. Yeah.
Harry Turner 3:30
I am. I'm elated. So you can tell I'm excited now Did I did I miss it? I know you got a whole lot more accolades. But But did I miss anything? Is there anything you need to tell people?
Coach Nami 3:40
No, I'm just it's an incredible journey. I follow that thread of the universe. And the thread of the universe has brought us here together again, meeting again on your podcast. I love it is that I haven't just admiring your logo. So much. Like when I was backstage, I was really checking it out. It's pretty awesome.
Harry Turner 3:59
Thank you. Thank you. Thank you. You want to introduce yourself to the people real quick?
Coach Nami 4:03
Sure. Yes, I can do that. I'm coaching me. As Harry said, I. It's been a journey to get here. And it's so exciting to see where it's going to go. And as you mentioned, I am the founder of the mind quotient, which is not my project is the universe this project. And it's coming through me i the other day, I realized why me? Because I asked myself that often, like why me like Why was this? And I think it's because I was a former scientist. So I have that very analytical research. I was a research scientist. What research scientists do is that they're always trying things out, seeing how it works, anchoring and what works and then going back and tweaking things and finding experts and talking to knowledgeable people doing a lot of research and doing reading. And so that that side of me makes sense. I'm a Communications executive communications, of course. Yeah, this is This is the word that we need to spread globally. About the third question the one on the inside taking care of yourself and mastering your mind, everything to do with all even the the shadow work that we're talking about today. So that's exciting. Yeah. And then and South Asian female, i All of this has just played into my life. And I've had a lot of trauma, and different types of trauma. And I was thinking, why all the why, why, why me? And now it's all literally kind of starting to come together and make a little bit more sense. And then of course, I'm a certified coach. So now understanding that we all have the answers within us, and being trained to help everyone find them. Yes,
Harry Turner 5:40
yes, you're the question AND the answer. So, sister, going back to this profound quote. In order to do that I had to get to know and understand the darkness inside and understand how to fill it relates. First off, can you speak about that darkness inside? What do you mean getting another darkness inside?
Coach Nami 6:00
Yes. So for four years, I used to not speak my truth, what I would do is and from a very young age, like, I can't even remember, that's how far back it goes when I stopped speaking my truth. And instead of speaking my truth, this is my belief that you do one of three things, either you're going to suppress it, and just do whatever you're told to do, or do whatever society is expecting you to do. Or you're going to, like really like rebel and fight and be very vocal vocal about this is what I want, this is what I want. And or third, you're going to hide, you're going to still do what you want to do, and you're going to hide or you're going to lie and be deceptive. And I was the third. And from a very young age, I would I could not suppress I could not fight that didn't bring me any type of peace at all. Neither defying of course, but I didn't realize I thought I was the easy way out. And so used to lie and do whatever I needed to do, especially to family or people in authority authority figures. And I also was able to manipulate a lot of situations in my favor. At 40 years old. I hated myself is the best way to describe it. I mean, I didn't even just love not love myself it was so shocking to one day actually say out loud that I hate myself. Because on the outside I look like I have this like great, amazing life with it looks like a very successful career. Marry three children live in a nice law, like all the all the things from the outside, and I literally hated myself. And what do you do, I didn't even know that I hated myself that showed up and broken relationships, like relationships would were just breaking around me and I couldn't figure out what it was. And then I looked inside, and I was like, Oh my gosh, that's me. And then being able to the darkness part of it is not only admitting Okay, I have a role in what's happening. But what am I doing? I'm actually creating it. I wasn't even that I was just feeling like things were happening. I was actually creating this function. Can you expand
Harry Turner 8:10
a little bit on when you say, Oh, my God, it's me. What is what does that mean? It's me.
Coach Nami 8:16
Wherever you go, there you are, like one of my favorite quotes. So I, I was if I looked on the outside, from the outside, I was thinking, oh, there must be something wrong in this relationship. There must be something wrong. At work, there must be something wrong with this coworker, there must be something wrong with this friend, there must be something wrong with the way my kid is acting, there must be something wrong with all these payments. And then he's like, hold up a mirror. And he realized, like, what's the common denominator here? And it was it was me. And I, at that point, when I said, Oh my gosh, I think this is actually something I'm creating. I'm creating this dysfunction in my life. I love to say that like my life turned upside down. But actually it turned right side up, because that realization made everything makes sense. And what I loved the most about it was that actually, if I have a I am doing something if I'm playing a role in something if I am in this point, creating something in my life in this point, my unhappiness that means I have the power to fix it.
Harry Turner 9:26
Go on sister. So if you have the power Where did you find that power? What did you Well, what do you do with that power? What did you find the power? What is the power when Where did you how did you get free? How did you break free out into prison?
Coach Nami 9:38
By accepting it? It was the hardest thing in the world. It I would say to accept the things like the line like being deceptive, like being manipulative, being able to fake it, fake it through my jobs, fake it through friendships, just like that part of me to be able to say that out loud. I mean, look at So this is this is public. This is not even between two friends. Yes, we're friends. But you know, it, being able to say it without shame was was really worthy. That's it. It was just accepting. It was nothing that you were talking about acceptance earlier. That's absolutely, because it was only once I accepted the darkness within that I was able to tap into my life. And I was so notice I said that darkness. It didn't say my darkness. I said, God darkness. Because that's not me. The darkness within and this is my spiritual teacher spiritual teacher actually pointed that out, because I was speaking to him one day, and he's I said, my darkness and don't do that. It's not yours. He's like, there's darkness there. It's the darkness. He said, You can claim your light. And that was very profound. So I always say that darkness. And once I was able to recognize the darkness, as I do all the time, because it's not, it's in me, it doesn't go anywhere. And then I have to choose actively choose to be different. And for me, one of the biggest ways that I am able to bring my life is just speak my truth. Yes, I do.
Harry Turner 11:16
How do you will a thank you, for your very authentic expression, we again heavy hitters brought heavy hitters on the mission statement is to assist others in developing the audacity to live unapologetically authentic, I say, and I say it with a flow, because actually is my mission, it's always going to be my mission amazing and to hear you be so courageous, because it takes courage to do that. It was fear, that that oh, the fear that what influenced the behaviors of lying to others, and really, essentially to oneself, you know, and it takes courage to accept that now, with the acceptance part, oh, this is a good one just hit me with the acceptance part. Now, you this is a space of what are called non selfness. So you were in a space of, of, of selfishness, or what I call selfishness is you're not completely yourself, like you're part of yourself, but you don't have access to all of self. And so that's my form of selfishness. Same way that you can have blue or something can be blue ish, you know, means we're kind of all blue. But it is a little mental state of not knowing oneself, we are essentially operating in a very selfish mode and that we are not completely we're not fully integrated. And in that space, ego is more free, even though he was not that not the enemy. But it's more free to uh, we fall, we have a great influence. Ego has a great influence of us in that space. And the ego is law of fear, fear rooted, to find those threats. And so you do what you can, based off of what you know, and the only reason why we do these things that that allowed the parasite of shame to attach to us, as I was just taught is because we don't quite understand that's in literally complicated emotions of, of confusion whenever you're in a state of confusion and pain. Is there the mind codes that would shame and shame does it represent who you are, but if we were not, so as you say, Don't fear I'm so grateful that you said that because just last week, great guest and I'm gonna do some work with her. But she she was telling me she's a shame guilt educator, and she was telling me stop saying my shame when you talk, Eric, it was just a week ago. She said, Start understand that that's a parasite that that is not you. It is the parasite. That is guilt, the parasite that is che. And it's so amazing. I met that individual last week. And then through this week, I had so many challenges that easily I would have fell into the matrix. And what I mean by fall into matrix people I mean, once you dive into this downward spiral, whoa, whoa, whoa, I'm defective. I'm on this on that you lost in the matrix? Because you're not that it's the it's the illusion that this this toxin of the parasite that is shame has on you. It's quite hypnotic when So breaking out of the matrix breaking free from the Matrix part of that is separating yourself from that which you are not and you are not the parasite that is shamed as influence in your, the self deprecating thoughts. But sister my question, and I know that's my own way to get to my question. But my question is, how do you deal with people who still see you in their life? Or who did see you in light on this? I'm pretty sure some people still there's always there's always some people stuck in. But how do you how did you were how were you able to maintain yourself, state yourself your authentic state, knowing that even though you made a choice, you now see with clarity and now you've evolved, they were still these individuals that you interacted with, that knew you when you were last? To vote.
Coach Nami 15:00
Oh, yes, I love that question. That's a good one. And so it's because that was never me. I was most of the time, I was never acting out of myself, I was acting out of either some type of trauma response, or I was acting out of ego, when my ego was really strong. And I'm like, trying to if I was ever trying to show off, that's not me. And unlike us, I used to live my entire like life up until the last year or so thinking that was me. And it was the most profound thing when I learned it wasn't. Because like when I do when I was doing those things, that was those sort of like responses based on like, triggers that I have, or based on thing that makes the ego feel good. Oh, like money, power, fame, success, whatever these things are, that make the ego feel good when it's trying to make up for things that it's lacking, like compassion, like peace and clarity, like truth with a capital T. And so I get that it's you, I actually do get the it's so hard to believe this is you? Or, Oh, you've done a complete one ad, or I'm sure that maybe unsaid things like how do we actually trust you, especially if I used to lie. And the thing is, is you don't have to, I'm in a place now where I am, who I am. So I also don't ever try to others that I am different. Because I I am who I am my true self now. And my true self is operates at a high MQ, I would say that's that there's a lot of synergies between all of this and what I'm trying to establish combined quotient, we are trying to establish it because it's, it's to bring clarity to this thought that like when you when when I was doing those things. It wasn't me. My MQ was low. And I had the power within me to make it high. And that's it. And so the separation, for me was very important. When my kids have tantrums. Or they do something really terrible to each other. I have three kids, and happens. And like some like it'll be very something saying something very cool. Or saying something or doing something I'll take one of them is the one who got hurt aside, and I'll say it's not him accused con Well, let's get around a little bit of time. I'll talk to him. It'll get back up. We're gonna make it go high. Again. It's not him. That's not true. weaken.
Harry Turner 17:33
The small interested in ourself missing as you become aware experiences? Well, well, as you become more experienced on traveling your journey, one thing you notice is that what other people have to say about you is really none of your business because there was a social contract, there was an Vianna social contract, there was a universal cosmic contract that was made. And so it doesn't matter what the collision look like. I mean, it matters. But ultimately, when you step back, you accept that there was a collision in the neck collision happened for all parties involved. And for a reason, yes, yes, you have to and so when you move to that vantage point, you'll begin to see from what I call sky level as opposed to eye level. By level there's always distraction eye level we project eye level we we say you're the reason you're the reason for my pain, you're the reason why the world is the way that it is You we have you sky level, you can see the panoramic view instead of the snapshot and you understand that all these things that you're doing a dance with life, and all of these things they're they're here is life conspiring in your favor. The good as well as what you perceive to be the bad is because honestly, you we don't even really have the clarity to understand it until we get to a certain a certain point and it takes some time. You know, and even when you get to that point, it's you can still follow you. You can always fall in you're still stumbling or no matter how scared you get, you're gonna stumble sometimes, but even then you're still you're still stumble forward and proceed you're stumbling is different. But sister, I'm gonna stop right there because I need to know more about his mind coach, I will take about time by CBS halfway mark and I need to know more about his magic potion. So before you begin though, and we have another quote from you. So with a high high end QC, what's the IQ with a high IQ you can get through the tough times in your life faster and smarter. Because you know yourself in know what you need to get out. You must first go in so please, is that a good introduction to the mind quotient?
Coach Nami 19:39
Yes, absolutely. Okay, I told you about this journey, about my own shadows and the darkness. And I was when I went on this journey, which is personal development and spiritual combined. The the journey for the inside and I am But I was like, this is mind blowing. Everybody needs to know about this. Why is everyone not doing this? Why were we not taught how to manage ourselves through tough situations, when we were growing up, this would be, this is the most important thing. Because you can have a really high IQ. That's great. You can have a really high EQ, it'll help you for sure, interacting with people, but what is actually going to bring you back from the dark. It's not your IQ, it's not your EQ, it's something else. And that's where it was, I was like, it's something else. What is that something else? And this is when, when I asked the question Universe had me ask this question, and then I tried to look it up. And I was like, it's some people say, mindset people's like, what mental well being, we look at mental health, and we do look at light work. And there's so many different areas personal development, growth. And this is where I believe it was the former scientist, and Mia said, we need to use the same language, we just need to use the same language that everybody understands. Because if everybody starts using the same language, then we will bring the attention to it. And that was actually how it came about. So I started and I was actually trying to find out what that language was, so I could use it. And then I realized it doesn't exist, and that how the mind quotient was born. And it's about the the inner work. It's about the inner work for every single human being. The vision of the mind cushion is to fill the world with life by providing every single human being the tools and resources to bring themselves out of the dark.
Harry Turner 21:39
If you're seeking a life coach, nocturnal therapist is the name and mental alchemy is the game. If you want to understand how to transmute transform, and transcend these challenges in these challenging emotions, by me at the School of outliers at become an outlier.com/links. Again, that's become an outlier.com/links stay lit and agape. So part of the goal, if I'm hearing correctly, is to get I'm assuming lightworkers. Yeah, all the light workers using the freezing mind portion.
Coach Nami 22:17
You're right. All right. If the light worker is listening to this podcast, please reach out to me. That's exactly could you that is actually my personal my mission Nami's mission is to find the light workers. Mm hmm. That is like the universe gave me that mission.
Harry Turner 22:40
Go ahead, please.
Coach Nami 22:41
Yeah, no, that's, that's it. This is the work that needs to be done to the world, you can only heal the darkness with light. And the same spiritual teacher told me something very interesting, which is why this podcast is so essential, you cannot shift your attention away from the darkness, you have to you cannot heal what you cannot see. And you cannot see what you are not looking at. That is what he said. So you have to look at the shadows, you have to and I know that you and I have talked about accepting the darkness, and it will help us see the darkness and others and accept it there as well. And this is the work that we are here to do. And it's not about any of the external things that there's so much attention on right now. Especially in social media. Like where you're going, how you're dressed, what you're eating. Who are you with? What car are you driving? What's your job? What's your status? Where do you live? It's not it's not about any of that. Not about any of it?
Harry Turner 23:41
So I'm sorry. Wait, what? No, no, no, that's it. So you seem a little shocked when I say your mission is seems like some of the mission is to get everybody on the same page with the mind quotient we get lightworkers. Yeah. When did you get shot?
Coach Nami 23:56
Because it's a very clear message I have received from the universe. And it was it was shocking for me to hear you say it.
Coach Nami 24:08
I mean, that's, yeah, I was I was, you could see the shock on my face. I that's the first time I've actually heard it come from some one else.
Harry Turner 24:20
Okay, yeah. Yeah. And maybe I see it, clearly. Because it's, and I'm seeing it right here as I'm processing in real time. You know, I think that it sounds like this is something I need to incorporate. I mean, if I'm, if I'm already doing the work, and I do believe my mission, or my mission is to get Lightworkers oscillating on the same frequency, because I've said it before, when we when when these water molecules oscillate at the same frequency, that wave it becomes larger and so my mission larger mission I have is to get as many Lightworkers oscillating to the same frequency that we become a tidal wave, a radical tidal wave of radical love that that forever changes this universe because we have so many different things. As global warming we have wars and rumors of wars, we have so much going on. And that now's the time for us to begin to really shine our lights allow our lights to shine. And as you're saying it, I think it was easy for me to connect with it, because that's my larger purpose as well. And and some reason I had zero resistance adopting mine caution is the phrasing. Like, is acceptable accepted. It's accepted right now, like literally right now. But if you can, we'll talk more about it after the podcast. But you've shown me how we can speak the same language. And I will definitely incorporate it. I'm on board system. That's amazing.
Coach Nami 25:41
That's it. And it's the language of the universe. That's not why I'm here to find the others that that came through me, but it is ours. So it's, yeah, I'm excited actually is just starting. That's amazing timing. Writing the IQ test right now. It was good timing. Yeah, this is literally it's like open on my desktop.
Harry Turner 26:09
Synchronicity, synchronicity. Yeah, hear me say that word often. This is not, we're not reading cue cards here. We don't even I don't even know what I'm going to ask until I asked. So the guests that I bring on, especially this season, they're answering spontaneously. So in real time, you'll notice in what are called synchronicity, and in real time, if you follow me, you'll see mine quotient, that terminology being placed on my website and other places and emails, and so on and so forth. As my sister guides me and how to utilize that language, she I do believe we all need to be dancing to the same tune, we can reuse the same words, maybe read different dictionaries. But if we understand the word in the dictionary, the concept the process, and we all begin to use that same that same process and teach others, we will get so much more done. We're so much stronger together. That's why I have no My heart is is open, of course is open to you. And if there was anything if this was not meant to be something would be there to block it. But I know nothing is there. And so yeah, I'm with it, sister. So tell us more about the mind quotient and what my listeners and followers, clients are going to be seeing more of on my website.
Coach Nami 27:22
Okay, that's amazing. The goal of the mind quotient is to be in the dictionary and five years to look up. the buying process can be that maybe last time, if there's more of us, but so the there's going so I talked about how it's every single human being. And I love this because people who meet me, they say who's your target audience, and I'm like the old world. But what so this is very important. And I'm laughing. And I'm joking about it. But it when we when we talked about it, and we thought about it, you can't teach the children because their MQ Academy is going to be for children.
Coach Nami 27:56
You can't teach the children and not teach the parents, you have to teach the parents. You can't teach the parents and the children and not incorporate it into the corporations and companies and businesses can't do that and leave out the individuals. So there's several there's several branches or divisions of the mind quotient. So MQ Academy, as I mentioned, is going to be curriculum for children. And that is going to be bringing all this awareness of mindset, building good habits, affirmations, the importance of meditation, all the things that help people with mental wellness, and being able to bring yourself up when you're feeling down. We would start using the language bring your MQ Hi, just going for a walk to have drinking water. Now here's the here's the amazing part. The first quote that you read says yourself and you know what you need? Every one is different. Meditation works for some, it doesn't work for others, my neighbor, she's a fashion designer when she feels the most peaceful when she's creating art. I told her that is your meditation. It's not meditation for everyone. What brings you back? What brings your MQ high? is what brings you joy and peace and happiness inside and for her. It's when she creates first it's different than somebody else. I know. He's a 13 year old kid, he feels that when he sings classical music, that is when he just feels joy in his heart. So when he's feeling down what does he need to do? He needs to go think and you know yourself and so really implementing this curriculum in the schools in the Boys and Girls Clubs wherever we can reach children at the same time for the corporation's is going to be called MQ methods. Thank you method, which is actually a curriculum just about this bringing mental wellbeing, awareness of mental well being and wellness into the corporations and there's no reason to not be doing this. I actually do this at the organization where I work we are definitely talking about understanding yourself understanding your strengths, knowing how to self manage knowing how to reach out for support, and just knowing who you are and how we're all connected and just for leading, like for leaders leading with compassion, and then at the individual level, and huge for coaches, coaches, whoever wants to support counselors, Whoever joins and wants to like you, as well, if you're you could be like part of the MQ guides, we would just direct people towards you who are looking for support in a certain area, I believe that there's going to be a lot more involvement from with you, but just as an example, and then we're going to have the MQ Summit, which is going to be an annual summit where we bring together all the leaders in the personal development space to bring awareness of the mind quotient. So yeah, four divisions of the company. And it's just starting. That's exciting.
Harry Turner 30:49
That is amazing system. Synergy is stupid. And I mean, like stupid in the best way. I mean, life coaching, and mentor alchemy. And as you're speaking, again, I'm merging my concepts. Because words are fluid. And they're only meant to give a message. And so I'm receiving your pure message, right? No matter what word you're using, and the mind quotient of that process. It sounds very much akin to what I call the plan of approach, and my life, and my life coaching. So you got to have a POA before you move into your POA you got to understand and your approach life before you go into developing goals and objectives throughout the day and begin to move into action. Thought, Word, and Deed. And so each person we have to understand what our NEEDS are. And then develop is a specific strategic plan to have those needs met. And then that's your plan. And you follow this. This is your approach to life in general. This is the baseline. So it sounds like we say again, saying the exact same
Coach Nami 31:49
thing. Yeah, yeah. And you're absolutely right. They're just, they're just words. It's there's so much openness in our community, because we're in the service community, like we were here to help, whatever we need to do to help and bring awareness is that's why you're so open. That's why I'm so open. There's just we're here to serve. That's why wait, I asked myself that every day. How can I serve today?
Harry Turner 32:11
Hmm. Okay, so how can people? How can my listeners everyday listener? How can they get involved with the mind coach?
Coach Nami 32:22
This is another really good question. So I would say follow the mind question. On Instagram. It's about mind quotient quot i e n t. And you can follow coach Nami, that's me co eight Yep, there we go perfect, without the dash on Instagram, or you can check our website, because the first thing that we're going to be having out very soon is the and maybe even by the time this podcast is released as the MQ test. And from there, you will be directed if you're interested in growing in a certain area or developing certain habits or working on for example, Shadow Work, or you want to work on financial mindset, or you want to work on your health and wellness, or you want to work on spirituality or whatever the case may be, there will be a direction on how to do that, and resources on how to do that. And that's the that's the number one step because it's going to tell you, there's a low medium high peak, those are this poor levels of MQ. And it will explain all of those. What's so interesting is every day is different. It's never, it's not consistent. Like I've been fluctuating from low to medium. For the last two weeks, I've been like reeling from everything that's going on in the world. And I have just not been able to bring myself back up. But I'm aware of it. And I know what I need to do to bring my MQ up. And hopefully soon, it'll go back to high peak and slow. That's a that's the place that I longed to be not there, often. Yet.
Harry Turner 33:58
One of the practices that I use to identify my MQ, and use interactive parts cards, and depending on the situation, the moment or even just a day, checking in every day, I'll pull out the cards and I'll see which cause all these cards have images on it. People in different positions, some extremely stressful holding the world on top and another is more peaceful and some more chaotic. And so I see which parts are what would cards really catch my attention, which really resonate with how I'm feeling energetically? So for me, that's my way of testing. If I can use your words Yes, we have made my MQ to see well I'm curious and imagine a world where people are walking around and instead of making them an excuse for not going out. People they will say nah, nah, Girl Oh, my boy like I can't go out my my interview was pretty low today. Like I'm on low to moderate right now and it's just when my interview get up, it's not sure it was just my MC was Oh my gosh.
Coach Nami 35:00
I'm like, I'm feeling like teary when you said that because that is the dream. That ended up wait, you know what you recognize it you offer support. And the most important thing of this is that the person who's feeling it realizes it's this is the it's so important. It's not you. And maybe we can help with the darkness in the world if we can get everyone to realize that when that dark come, it's not you. Deep down, you have what it takes to bring it back up that that is, that's why I loved what you said so much. I mean, it's such a small thing like, Oh, my MQ is really low today. But that, that means you realize it's not you. And before you make that step of mine, saying something hurtful, doing something hurtful, doing something really terrible, you realize it's not you doesn't?
Harry Turner 35:51
Hmm, yes, yes, you realize that you give yourself what it is that you need. Give yourself what you need in that space, when because awareness is key. The ignition freedom can't coexist. And I've said it before the hardest prison to escape is the prison that we can't see touch, taste and smell. And that's the prison made up about these the Spirit the parasite that is fear, and the parasite that is shaming. And that's always the hardest to escape from, because we've been told a false narrative of who we are but understanding that that the spaces of low MQ is doesn't represent who we are, but who we are not. Seanna is already incorporated in my language in the space. So it doesn't represent who we are, but we are not and annoying that is so important, so that you can return back to one returned back to love and give yourself what you need. However long it takes to give yourself what you need, you can not offer yourself on when you this is this is always a so big, when you understand that low MOQ is not you, you can free yourself from this limiting belief that you are the parasite, that is shame. And when you remove that evaluation, we remove that judgment. Now you can get free you can get clear, because judgment Carl Jung said judgment or condemnation does not liberate it only oppresses and in spaces of low MOQ it's so shocking to us, that we judge ourselves and in that judge then causes us to suppress and repress into the shadows. And then again, we already understand Carl Jung until the unconscious becomes conscious, it will direct our lives and we will call it fate. Awareness is key. Ignorance and freedom can coexist. Freedom exists with the study of fear, ya know, I got quotes all day long. But I say these quotes because these are universal principles. Business changes frequently, the physical reality changes frequently things change, culture change, inflation change, the interest rates change. Business is always changing its physical reality is always changing with these universal laws, they remain the same. And they are the present. So once you can plug into that, and you understand how to use these laws, now you can plug into flow. And when you plug into flow, now you operate at high MQ. Yeah, that's absolutely couldn't have said it better myself. Come on, I know. You to create it. It flows through, you
Coach Nami 38:09
know, I'm not, I'm not the same way as flowing through me. It's flowing through you the exact same way. No, it's true. Because it's not from me. That's why I'm just translating what, what's being given. So, yeah, it's
Harry Turner 38:27
not a unique experience. I want to show myself some self love and engage my own curiosity is another unique experience to have these inner standings flow through you. I find, I don't doubt anymore. But it was the most one of my biggest challenges throughout my life is I've always had spontaneous inspirational thoughts flow through me. And they were accurate. And they came with a certain level of confidence. Even as a child, it doesn't matter if no one around married like this is, yeah, no, this is real. And even it even shocked a lot of adults, like how does this child know speak like this, whatever, whatever. But as an adult, now that I and this and this basically on this part of my journey, I've accepted who I am, but continue the skill of accepting who I am. Because there's levels of acceptance. You're always working on yourself, until the day that we die, we will be working on ourselves, period, anything that I've grown to stay at, but it's a it's a fascinating thing to have at this juncture in my life, these inspirations flow through me and me just go with it. And see. See how the universe conspires in my favor. It's just such a unique journey before I thought I was crazy, like honest. I was laying the whole thin line between humans and Santa. I was like, clearly you've crossed the border, Harry. You've crossed the border. Often, right, right. Right, because it's so
Harry Turner 39:56
foreign. It feels so foreign to To what is normal? Yes, yes. Familiar. It's new. It's, it's new. Okay, please Sister. Is there any, any follow up to that? What I just said? Like, like, how do you feel? Follow through you?
Coach Nami 40:15
Yes, it's once I realized that we are here, there's a belief in the spiritual on our spiritual journey or human journey that this spirit is taking, that we are here to learn our lessons, and we are here to heal. And because we're reaching for that enlightenment, that truth. And when I am very open to all of this now, like you, I used to hear things, feel things know things from a young age, and I didn't realize what was actually happening. And now that I know, I'm very open to whatever comes because it's all it's all unfolding exactly as it should, and exactly as it needs to. And with that confidence, I find like that things will happen, that I may, that may be upsetting, or that may be troubling, or I find out or have a reaction to it. And I've gotten to a point now where I am so grateful for those moments, because I know that that's just moving me along on this journey that we're on. And the other day, I was telling my brother, like something happened. And it was something was revealed to him about himself and something really troubling. But it was like a work situation or something happened. And I said such a gift that you know this about. And he understood what I meant. He was like, Yes, I understand what you mean. And that's that's how I look at it. Now. I like even right now, like all the troubling times I mentioned, I'm just going through Low, Medium, Low, Medium, struggling, I'm struggling. This has been a period of struggling right now. And I know that this is lessons that I need to learn and there's a gift here, and I'm healing and that's what we're here for.
Harry Turner 42:09
Well, confident me. There's so much more than we can go over but I will not I will let the audience digest that very, very full and diverse buffet that we laid out form as you laid out, coaching me thank you again, for being
Coach Nami 42:28
so much for having me love it to bring it back full circle. There's something that I have recently came to me. And it was, what if peace isn't calm? What if peace is truth? Truth, which is what you're doing the work you're doing.
Harry Turner 42:48
Thank you. I receive that. I innerstand that. And I'm so grateful for the Sister. Surely.
Coach Nami 42:54
Me too. This has been amazing. All
Harry Turner 42:56
Alright, y'all. Y'all heard there's another thing Coach Nami, CEO and founder of the Mind Quotient in Jay Shetty Certified Coach, y'all can reach her at www coach-Nami.com, www dot coach dash N A mi.com. And y'all Will y'all will know how to reach out to her even on my website. At some point. It takes a little time for me to incorporate some things but I believe my sister, not I believe I know, my sister and I move into the same direction. And so for me, I have not been given a strong stance on verbiage what verbiage to use as be given a message to get people there. And so if if I see if something resonates with me that can assist in helping people get their to their truth much quicker and evolve so that we can begin to stop judging one another stop attacking one another and begin to truly understand and understand one another. Anything that I see that can assist people in that process I'm gonna gravitate towards so it's coming soon to a theater near you. Y'all watch out the nocturnal therapists. I will be doing my own mental alchemy of course my process but also my process is in alignment with the mind portion. I already know I don't even know the process yet, but I know it's in alignment. So you're gonna see that merger happen. And so I appreciate y'all for listening to this episode and be on the lookout. All right, y'all stay lit, Mad Love mad, respect, agape and stay lit.