Our brains are incredible. We are born with the ability to take in information from our environment, and organize it into a framework of...

There is another factor that usually blinds us from realizing the needed changes we must make to alchemize. There is typically a conflict between...

The personal transformational process of Alchemy asks us to surrender what no longer serves us as we move towards what does.

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A study published in the journal Social Cognitive and Affective Neuroscience used MRI to reveal that practicing self-affirmation activates the...

The ability to adapt to change is fundamental to our survival, as well as our personal evolution. It helps us to cope with tough situations, learn,...

Various studies in recent years have charted the growing number of young people who are not in a committed relationship. 

While some of those...

Have you heard of Universal Laws? These powerful truths can help us understand the world around us, and most importantly, ourselves.

The teachings...

Many of us are searching for the answer to the same questions, “Who am I?” or “What do I want out of life?”

There is...

“Everybody dies but not everybody lives.” – Felicia Johnson.

So many people spend their lives just getting by, not listening...

There are two types of perception: first of all, how you see yourself, and second, how the world perceives and views you. 

But which of the...

According to the National Sleep Foundation, the average person dreams four to six times per night. Throughout a night, you might spend as much as...

We usually think of “alchemy” in terms of transforming lead into gold -- a process that happens on the physical plane. What many people...