How To Choose A Life That You Love: Making Values-Based Decisions clarity mindset values Sep 20, 2021

Our lives are made up of a series of decisions. These decisions are either aligned with our core values, or not, but at the end of the day, they give our lives direction and have a bearing on what is to come tomorrow. They determine who we become and how we perceive ourselves in the world. So vital ...

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6 Benefits of Introspection that Help You Guide Your Life From Within clarity happiness mindfulness Sep 13, 2021

Life is all about the learning experiences. Opportunities to enhance your knowledge and growth make life worth living. And a significant part of the growth process is introspection.

Taking the time to look inwards can help shape the person you become. How you respond to things and make choices are ...

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Making Peace With the Past clarity happiness mindset Sep 06, 2021

“Peace begins with you.” - Manhee Lee 

Whether we like it or not, our past experiences shape who we become. These events can help us learn, lead happier lives, but they can also leave us with loss, shame and regret. The first thing you need to accept is that the outcome of your life today has b...

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How to Live in Alignment With Your Values authenticity clarity happiness values Aug 30, 2021

Values are defined as a person's principles or standards of behavior; one's judgment of what is important in life. They determine what is of interest to us, our attitudes, preferences, needs, opinions, and personalities. They help us make decisions that are right for us and choose what to prioritize...

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Who Am I? Discovering Your Identity authenticity beliefs clarity Aug 23, 2021

One of my favorite professors back in university taught us an easy concept to learning something new, which became a valuable life lesson. He described this as an important way to gather up all the important facts based on research work or learning in general. He said, “Whenever you come about a new...

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